Push your limits, achieve your goals, get in the best shape of your life.
Be Your Best with Multiply Fitness
Push your limits, achieve your goals, get in the best shape of your life.
About multiply fitness
MEET THE COACH
Coach Morgan has been helping individuals of all fitness levels achieve their goals for more than 20 years as a personal trainer, rugby coach and gym owner both domestically and internationally. He specializes in working with teen and masters athletes to reach peak performance. He has played competitive rugby for clubs in five countries and is a globally ranked CrossFitter.
CrossFit L2 Trainer
Metabolic Programming Certification
Masters Certification
THE METHODOLOGY
At Multiply Fitness, we ascribe to the time-tested and exercise science-proven pillars of functional fitness; continually varied, full-body movements, executed at relative high intensity. Whether for the elite athlete or someone brand new to fitness or even recovering from illness or injury, the objective is always to increase capacity.
We pay close attention to each person's ability and set early benchmarks for power, stamina and endurance. Through careful evaluation and instruction on safe technique, along with steady encouragement we see athletes quickly move through our progression of "mechanics first, then consistency, then intensity."